Everyday Enlightenment, Lifestyle, Transpersonal Development

The Mindful & the Material: It Doesn’t Have to Be a Soap Opera

You can discipline and will yourself to pull yourself back from the external and be at peace in the midst of what is without needing any sort of experiential validation other than simply being—by doing so, you demonstrate that your “I AM” is greater than your “I HAVE.” Inherent wealth is this in a nutshell. It does not take an ascetic, hermetic, monastic, or off-the-grid life to have this. You do not have to slather yourself with patchouli essential oil, have your hair up in dreadlocks, swear off soap, or shirk all adult responsibilities. You can live right here, where you are, and be a total, genuine badass by daring to be as fully and truly you as can be. That’s what it takes.

Healing, Manifestation, Transpersonal Development, Wellness

Mind Your Mindset

If your mind is constantly chattering, thinking about the past or future, and going everywhere else except here, you’re not really going to be as powerful and fearless as you can be. This isn’t the type of power and fearlessness like a silverback gorilla beating its chest. It’s the power and fearlessness of presence. You can access a vast store of energy and potential when you are in this frame of mind, focused on the willingness to constantly return and not the perfection of always being present (which, no human being is capable of, not even Buddhist monks of forty years or seventy). The more you bring yourself back, the stronger your grasp will be, of an ineffable calm and okayness with whatever could possibly happen.

Transpersonal Development, Wellness

Body Wise

Body love goes beyond loving the shape of you; lanky, rotund, squat, and other such adjectives. It goes beyond you and how good looking you are. Transcendent body love is recognizing your body as your most loyal and faithful ally, one which deserves utmost care, consideration, and respect for how unconditionally giving and supportive it is to you.