If your mind is constantly chattering, thinking about the past or future, and going everywhere else except here, you’re not really going to be as powerful and fearless as you can be. This isn’t the type of power and fearlessness like a silverback gorilla beating its chest. It’s the power and fearlessness of presence. You can access a vast store of energy and potential when you are in this frame of mind, focused on the willingness to constantly return and not the perfection of always being present (which, no human being is capable of, not even Buddhist monks of forty years or seventy). The more you bring yourself back, the stronger your grasp will be, of an ineffable calm and okayness with whatever could possibly happen.